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Social prescribing improves health by connecting people with community programs and activities that match their interests and needs. It combines medical care with social support, helping people feel healthier and more connected.
Doctors, nurses, and other health providers can “prescribe” activities like joining an exercise group, learning new skills in a class, volunteering, or even exploring nature with others. These activities help people build skills, make friends, and stay active, leading to better health.
But social prescribing is about more than just making suggestions. It focuses on removing barriers, like cost or transportation, so everyone can access these programs. By listening closely and offering the right support, social prescribing empowers people to take charge of their health and well-being.
Examples include:
Social prescribing is a simple idea with big benefits—helping people live healthier, happier lives.
Visit our interactive Google Map to explore local emergency information, health care, transportation, food resources, in-home support, community opportunities, housing and more.
Explore the free workshops and events hosted by the Waterloo-Wellington Self-Management Program.
